SUKH Husk Isabgol Husk Box
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SUKH Husk Isabgol Husk

Isabgol or Psyllium Husk is a type of dietary fibre known for the numerous health benefits it provides. It is most commonly used for its high fibre content, which proves to be immensely helpful in ensuring proper digestion. It is an effective remedy for the treatment of various commonly occurring conditions, such as constipation and diarrhoea. It restores the balance of doshas and aids in the improvement of overall health.

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Isabgol or Psyllium Husk is a type of dietary fibre known for the numerous health benefits it provides. It is most commonly used for its high fibre content, which proves to be immensely helpful in ensuring proper digestion. It is an effective remedy for the treatment of various commonly occurring conditions, such as constipation and diarrhoea. It restores the balance of doshas and aids in the improvement of overall health. The SUKH Isabgol husk powder does not contain any harmful additives or chemicals. It is ideal for the treatment of constipation and helps to maintain optimum digestive health. The English name of Isabgol is Psyllium husk; it is a kind of fiber that is used for the dietary purpose. It is considered being one of the best home remedies for constipation. Even diabetic patients can also consume it because it controls blood glucose. It can be taken by water or milk that totally depends.

Benefits

(a) Constipation – People who are facing the problem of constipation should try Isabgol at least once in their life because it will surely show the result. Consuming it before going to bed t night and it will prevent constipation.

(b) Skin – Not many people know that along with digestive problems, Isabgol is also helpful for skin and acne issues. Applying it with aloe vera gel, it will surely help to avoid and treat acne and pimples.

(c) Cholesterol – It has various health benefits and managing cholesterol level is one of them because after consuming Isabgol, it absorbs the cholesterol and after that, it forms a layer in the intestine and that layer avoids the absorption of cholesterol from the food.

(d) Diarrhea – When you take Isabgol with water or with milk at night before sleeping it will help you to avoid constipation but on the other hand if you take Isabgol with curd it will help to cure diarrhea issue because the mixture of Isabgol and curd hardens the stools which give relief from Diarrhea.

FAQs

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Can pregnant women consume SUKH Isabgol husk powder?

Category: SUKH Husk Isabgol Husk

Pregnant and breastfeeding women can consume isabgol safely. It is unlikely to cause any side effects. Instead, it helps the body receive the daily recommended dosage of fibre.

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Does SUKH Isabgol husk powder have side effects?

Category: SUKH Husk Isabgol Husk

Isabgol or Psyllium Husk is generally safe for consumption and is unlikely to cause side effects. However, one must stick to moderation as overconsumption can cause mild to moderate discomfort in the form of abdominal cramping, flatulence, and constipation. It is important to drink enough water while taking isabgol in order to avoid constipation.

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How do I take the SUKH Isabgol husk powder?

Category: SUKH Husk Isabgol Husk

For best results, you are advised to take 2 tablespoons of the SUKH Isabgol Husk powder before bed. It is best taken with buttermilk.

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What are the benefits of Isabgol for the skin?

Category: SUKH Husk Isabgol Husk

Isabgol improves gut health and restores the balance of doshas. According to Ayurveda, most skin conditions occur due to the accumulation of toxins and vitiated doshas. Isabgol helps to restore the balance of doshas and reduces inflammation. As a result, it helps to improve skin and hair health.

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What are the health benefits of SUKH Isabgol husk powder?

Category: SUKH Husk Isabgol Husk

The SUKH Isabgol Husk powder boasts numerous health benefits. Due to its high fibre content, it improves indigestion and cures constipation. Fibre has the ability to retain water. As a result, it adds bulk to the stool and makes the stool pass easily. It has an anti-inflammatory effect and is therefore helpful in the treatment of various inflammatory conditions of the stomach, intestines, and colon. These include haemorrhoids, diarrhoea, IBS (irritable bowel syndrome), and piles. Other than these, Isabgol also helps to improve overall health. It lowers cholesterol and has proven to be highly effective in the management of diabetes. It also helps with weight management as the high fibre content present in Isabgol promotes a feeling of fullness and prevents overeating. Regular consumption of SUKH Isabgol Husk powder restores the balance of doshas and

Uses of SUKH Isabgol Husk powder:

  • Reduces inflammation
  • Improves digestion.
  • Reduces bad cholesterol
  • Hepatoprotective
  • Improves insulin sensitivity
  • Cures and prevents constipation
  • Helps to manage haemorrhoids
  • Cures diarrhoea
  • Helpful in INS
  • Restores dosha balance