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Ayurveda and Coronavirus – Revisiting India’s Ancient Wisdom
Covid-19 has served as a stark reminder that a resilient immune system is our first and best line of defence against the deadly virus. Doctors and researchers around the world are continuing to explore nutrition-based interventions, with special emphasis on...
Ayurvedic Kadha – A Magical Drink for Covid-19 Immunity
The tradition of making a medicinal drink with healthy spices is as old as Ayurveda itself. One such preventive health cure used in the 5,000-year-old science of Ayurveda is Kadha. Ancient texts such as the Charaka Samhita go into great detail about kadha. Today, with...
The Amazing Benefits of Cinnamon for Hair
Cinnamon (Dalchini) is a spice derived from the inner bark of the trees belonging to the Cinnamomum species. Although Cinnamon is believed to have originated in the erstwhile Ceylon, it is also native to India, Bangladesh, Myanmar, and other neighboring nations. It is...
Can Turmeric Relieve Nerve Pain?
To most of us, Turmeric is a bright yellow powder used as a spice in cooking and never thought of uses of turmeric for nerve pain. However, very few people know that Turmeric or Curcuma Longa is a flowering plant of the ginger family. It is the root of this plant that...
Healing Properties of Cardamom
Cardamom or Elaichi is a spice derived from the genera Elettaria and Amomum of the Zingiberaceae family. Cardamom is rich in medicinal, therapeutic and healing properties and even finds mention in the Ayurveda. No wonder it the third most expensive spice in the world...
Benefits of Lemongrass Essential Oil for Hair and Skin
From various culinary uses to medicinal properties, Lemongrass (also known as Cymbopogon) has earned its place among the most valuable plants, courtesy of the plethora of benefits it provides. It has been established time and again that it is useful for various...
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